Cardio & Gym

Advantages of Gym and Cardio Workout:


  • Helps in building muscle mass and losing weight.

    Cardio & Gym
  • Helps in building stamina.
  • Prevents cholesterol and high blood pressure.
  • Helps in maintaining bone density and age-related bone mineral loss.
  • Aids in preventing bone-related ailments like osteoporosis.
  • Helps in a better supply of oxygen to the brain, thereby improving brain function.
  • Improves mood, fights stress and help alleviate depression.
  • Helps in improving sleep quality.
  • Improves concentration.
  • Helps build metabolism, resistance, recovery ability.

 

 


Package and Price For Gym at Club Paradise:

1 Year Membership Package
Nrs.70,000
Package dedicated to those who are interested to join Gym and Cardio only.
 
Sophisticated Gym and Cardio Hall.
6 Months Membership Package
Nrs.50,000
Package dedicated to those who are interested to join Gym and Cardio only.
 
Sophisticated Gym and Cardio Hall.
3 Months Membership Package
Nrs.30,000
Package dedicated to those who are interested to join Gym and Cardio only.
 
Sophisticated Gym and Cardio Hall.
1 Month Membership Package
Nrs.10,000
Package dedicated to those who are interested to join Gym and Cardio only.
 
Sophisticated Gym and Cardio Hall.