Aerobics @ Club Paradise International

We at Club Paradise International provide you a fun environment where you can learn & do Aerobics exercise & get benefitted to the fullest.

It makes very much of a difference on how precisely you are trained. That is why we provide you with trained & experienced instructors.

In aerobics, you perform various activities that cause you to sweat & breathe hard.

This increases energy & improves your circulation. If you are a sweet tooth then aerobics is best to reduce the risk of diabetics as well. It helps you maintain a healthy weight as well.

The best place to go for fitness in Kathmandu is here. So come join our aerobics classes & lead a healthy life.

Our Special Features

What We have?

Spacious Aerobics Hall

We have very well equipied large space aerobics and zumba hall.
Unisex and Large

What We Have?

Professional Trainers.

We have best class professional fitness and Diet trainers available anytime

What We Offer?

Weight Gain Or Lose Programs

We offer special weight lose or gain programs accourding to your demand.

Aerobics

Health Benefits Of Aerobics:

Better cardiac function.
Weight loss.
Increases the maximum consumption of oxygen by the body.
Improving mental health.
Helps the immune system.
Reducing diseases.
Increases body resistance.
Improves muscle health.
Improves cardiovascular and cardiovascular function.
Greater resistance to fatigue.
Lowers the accumulation of lactic acid which causes pain and muscle burning.
Helps us to sleep better.

*Please Refer Membership Plans and Packages For Detailed package and pricing.